Camelina Guide
Health Benefits and Uses of Camelina Oil
Camelina sativa is the main source of the camelina oil and it is majorly found in cold and arid climatic areas. These three means of extraction result to production of the oil but of different qualities such that for a high quality oil, cold pressed would be appropriate unlike the solvent extraction methods where you will get to produce a lot of oil which contains harmful solvents. The camelina plant thrives well in cold and arid climate.
Mostly found growing with the common flax, the camelina sativa nicknamed wild flax dates its origin to ancient Europe. Compared to the other oil generating plants, the camelina stands out to be the best as it contains 45% of the omega-3 fatty acids and a good percentage of antioxidants namely; carotenoids and phosphatides. The oil is used for a variety of uses that include cooking, supplementing of dog food and as a biofuel with research under way to use it in production of electricity.
Ailments such as cancer, hypertension, asthma and dermatitis could be a thing of the past if you incorporate Camelina oil in your diet or food that are rich in omega-3 fatty acids. The camelina oil also contains omega-6 and omega-9 fatty acids in addition to vitamin E that go well with margarine and salad oils. These healthy oils help curb health conditions such as asthma, hypertension, cancer and dermatitis thus you are assured of a healthy body and no side effects at all.
Cardiac arrest is the cause of many deaths around the world today. Cardiac arrests will be a thing of the past for those that use this oil. It works in such a way whereby it helps keep level of blood triglyceride in check.
For those affected by rough and dry skin, the use of camelina is the perfect antidote. It keeps the skin moisturized and smooth too. The camelina oil also has a very tantalizing aroma that gives one a good feel when it is applied on the during a massage.
Use camelina oil as a hair conditioner to take care of all your dandruff problems. It helps achieve this just like the olive oil. When massaged on the scalp, its antioxidants in turn protect the hair from being damaged.
The omega-3 fatty acids are considered to be good for healthier eyes and help in prevention of many eye ailments. The vitamin E contained in the oil serves well to boost the body's immune system which means better health. Lastly the omega-3 fatty acids are have also been found to aid in dealing with several eye diseases. Should you have decided to feed your chickens camelina seeds and is wondering if it is okay, Camelina Approved for Broiler Chicken Meal in Canada.